Hover over class logo to view description. ZUMBA and Spin are $3 per class. Boot Camp is a paid program.
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MAPLE RIDGE GROUP FITNESS SCHEDULE |
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| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
| 6:05am |
CARDIO SCULPT Pamela/Tammy |
Kindra |
* Kindra |
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| 9:00am |
Nadine |
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Danielle |
Danielle |
Jenn |
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* Pamela |
| 10:15am |
Heidi |
Heidi |
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Monica/Danielle |
Vienna |
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12:00am |
Tammy |
Tammy |
Rose |
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| 4:15pm |
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5:15pm |
Kristina |
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Danielle |
Kristina |
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| 6:15pm |
Lee |
Larissa |
*
Monica |
Monica |
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| 7:15pm |
Tina |
Kristina |
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Bootcamp* Specialty class. Paid program
| SPIN SCHEDULE | |||||||
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
| 6:05am |
Sherri |
Sherri |
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8:45am |
Nadine |
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9:00am |
Monica |
Danielle |
Debbie
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Fran/Debbie |
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4:30pm |
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5:30pm |
Colleen |
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Spin Class $3 Paid Program
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Welcome to Fitwells for Women
Serving the Delta, Ladner, Tsawwassen, Point Roberts, Maple Ridge, Coquitlam, Port Coquitlam, Port Moody Areas. Fitwell’s for Women is much more than just a women’s only health club. Here you will achieve lasting results in a fun and relaxed environment! We are theDelta, Coquitlam and Maple Ridge’s areas finest women’s health, fitness and weight loss facilities. We even offer a co-ed facility at our Delta location (Tsawwassen Athletic Club). A community staple in the Delta and Coquitlam areas for over 12 years, Fitwell’s for Women and Tsawwassen Athletic Club provides members and their guestseverything they want in a world class facility: a friendly environment, helpful service, a great value for the money, and results that are fast and lasting.