• 
• 

CAMMY PARSONS - Certified Personal Trainer - Coquitlam

I joined Fitwells as a member over 16 years ago. I really felt comfortable with the friendliness of the staff, and soon began to make friends both with fellow participants and instructors. Soon instructors were urging me to follow in their footsteps and Learn to Teach. I was hesitant at first, as my children were my top priority and they were very young, however I realized that I could teach and still spend plenty of time with my kids.

My love for fitness coupled with my love for people soon had me craving for more. I began teaching step, but soon realized that I was missing out on another important component to fitness…strength. Cardio training has always been my prime motivator, but when I had the opportunity to train in Body Training Systems for Group Power, I was 1st in line. How fabulous to get toning and strength in one class!

The key to success in fitness is getting started..that is sometimes the biggest hurdle. I believe that with a personal trainer anyone can reach their goals. With my experience and knowledge I know I can take you there.

My goal as a personal trainer is to specifically design a full body program for each client including cardiovascular training, strength training, and flexibility training. I am trained to notice the slight variation in body movement, to safely and effectively teach you each exercise I design.

..It’s Cammy’s positive energy and passion for health and well being that creates an environment of strength & encouragement. Her focus and dedication enabled me to dig deep and find a strength I may never have realized on my own. I am truly grateful that I have Cammy right beside me every step of the way! Nadine Tucker.

Education and Qualifications

• BCPRA Group Fitness Instructor
• Body Step Program and Body Pump
• Body Training Systems:
• Group Step Program and Group Power Program
• BCRPA Weight Training Instructor
• BCRPA Certified Personal Trainer
• TRX Training Systems
• CPR & First Aid Certified
• Member of Can-Fit-Pro

KINDRA LAHEY - Certified Personal Trainer - Maple Ridge

For the past fifteen years I have been passionate about fitness and have made it a priority in my life. I have transformed my body through nutrition and exercise and feel that through my years of personal experience and education in the fitness industry that I could teach, guide and challenge you. Are you ready?

Philosophy:

I have learned through experience that consistent exercise has a profound impact on our quality of life and lifestyle improvements.  I strongly believe in the mind to body approach in relation to health & fitness. I have a passion for personal development, both mentally and physically and am excited to share it with you.  I will do all I can to help you reach and attain your personal goals.

Education and Qualifications

• I currently hold certificates with British Columbia Recreation and Parks
• Association (BCRPA) and Infofit Educators
• Certified BCRPA Personal Fitness Trainer
• Certified BCRPA Weight Trainer
• TRX System Training Certificate
• Certified BCRPA Group Fitness Instructor
• Pre & Post Natal Training Certificate

Megan Thom – Certified Personal Trainer Coquitlam

My name is Megan Thom I am a certified Personal Trainer and fitness fanatic. I have been in the fitness industry since 2009. I work with all fitness levels from beginners to athletes and love to help my clients learn and grow, assisting them to whatever goals they may have. I am a WBFF Pro Athlete; I was awarded my pro card only 3 years after starting into the sport of bodybuilding. I believe that getting our bodies into shape is the best foundation you can have for a happy life. With all the pressures of everyday life upon is it is important to find balance and structure in this ever changing world. Fitness is more than just physical it is equally mind and body, and once you conquer the mind your potential becomes limitless. I can guarantee you that not only will you have a great time getting into shape, but you will gain a level of personal discipline you did not know possible.

Education and Qualifications

• BHK (Human Kinetics – UBC), specializing in Health and Fitness
• BCRPA Certified Strength Trainer, Group Exercise Instructor and Personal Trainer
• Can Fit-Pro Certified Personal Trainer
• Certified Pre and Post Natal Fitness Specialist
• Certified Doula CD(DONA)

Sara Zajac - Certified Personal Trainer Coquitlam

Coming Soon!

Danielle Briggs - Certified Personal Trainer Maple Ridge

Coming Soon!

Corby Lynn Pinder – Certified Personal Trainer Tsawwassen

“I believe that overcoming obstacles and achieving goals through physical fitness equips us to handle life’s everyday struggles…while looking great”

Corby is the trainer you’d like to have in your corner. She has directed and seen many transformations, including her own. Working in the film industry took a major toll on her body, especially core, and she found herself in debilitating pain from a herniated disc in her lumbar spinal region. Not to mention 30lbs heavier. Growing up as a well-rounded athlete this affected her not only physically, but mentally as well.

Reluctant to have surgery to repair the disc, she decided to strengthen her core and rebuild her posture with a proper weight training and core-strength program. No surgery, No pain, No more weight-gain!

The journey that sculpted her into her best shape ever, also steered her onto a new path and career!

That was 5 years ago now and the passion is still burning bright!!

Education and Qualifications

• BCRPA Certified Personal Trainer
• BCRPA Certified Group Instructor
• BCRPA Pre/Postnatal Fitness Specialist
• CPR/First Aid Certified
• Core-Strength & Flexibility
• Body Sculpting
• Cardiovascular Health
• Weight & Stress Management
• Injury Recovery & Prevention
• Nutrition Counseling

Are you are ready, willing, and able to take your life’s most important journey and see the results you
deserve? With proper guidance and dedication, Corby will ensure you gain the knowledge necessary to
achieve and maintain your goals. If you want to take it to the next level or are just starting out, she will
create a specialized program to suit YOUR needs. She will also show you the importance of a proper diet
and help you develop a plan so that you are not working against your greatest efforts. As a team you will
work to not only achieve, but supersede your goals. Let the journey begin!

Raman Randhawa  – Certified Personal Trainer Tsawwassen

Biography:

Raman Randhawa is a young, up and coming trainer who is excited to help people go above and beyond achieving their personal goals.  Being physically fit is just as important as being mentally strong and if you can strengthen your mental aspect of training, it will help you conquer any sort of problems that are thrown at you in everyday life.  Why not take on the hardships of the real world while looking great?

Raman offers a wide range of training and as a recent graduate from Hilltop Academy, his knowledge and years of experience in the gym will help get the results you need and want.

I'm new to the industry but very eager to continue my learning and achieve higher goals as I progress through my career.  This will enable me to take what I've learnt through my superiors and incorporate it into my clients to help broaden their aspect of not just being active but living it as a lifestyle.

To learn more about what I have to offer and how I can help you achieve those goals, find me around the gym and ask all the questions you want.  I look forward to better serving Fitwells for Women and Tsawwassen Athletic Club’s members.

Raman is certified in the following:

BCRPA Certified Personal Trainer
Fitness Theory Leader
Weight Training Instructor
Third Age (55+) Instructor
Life Consultants BCRPA - FitnessFirst Aid
Canadian Red Cross - CPR/AED Level A

Mike Tobiason – Certified Personal Trainer Tsawwassen

Coming Soon!