Hover over class logo to view description.
|
TSAWWASSEN GROUP FITNESS SCHEDULE |
|||||||
| TIME |
MON 6am-9:30pm |
TUES 6am-9:30pm |
WED 6am-9:30pm |
THURS 6am-9:30pm
|
FRI 6am-8pm |
SAT 7:30am-7pm
|
SUN 8am-5pm
|
| 7:45am |
|
|
Emily
|
8am
Nicole
OCT 3rd only *********** |
|||
| 9:15am |
Judith |
Nicole |
|
Airin |
Emily |
**Krav Maga** FREE
Self Defense Seminar
9-11 Ladies only |
Jilena
(75 mins) |
|
10:30am |
Karin (75 mins)
|
Jilena (75 mins) |
Tokiko (75 mins) |
**Krav Maga ** FREE Self Defense Seminar
11:15-1:15 Coed
|
|||
| 5:00pm |
|
(30 min) Shelley |
|
(30 min) Shelley |
|
||
| 5:30pm |
Shelley |
Judith |
Emily
|
Jen (coming soon) |
|
||
| 6:30pm |
Nicole |
Jody
|
|
|
|||
| SPIN SCHEDULE | |||||||
| TIME | MON | TUE |
WED |
THURS | FRI | SAT | SUN |
|
6:15am |
|
Brenda (45min) |
|
Judith (45min) |
|
||
| 9:00am |
|
|
|||||
| 9:30am |
|
|
Brenda |
|
|
|
|
|
|
|
|
|||||
| 5:30pm |
Brenda (45min) |
Brenda
|
|
|
|||
|
HIT CLASSES PAID PROGRAM |
**5:00 PM** |
**9:00 AM** |
**5:00 PM** |
**9:00 AM** |
|
**8:00 AM**
|
|
*All spin classes are 1 hour in length unless specified.
Register here to receive our club news & specials
Welcome to Fitwells for Women
Serving Coquitlam, Port Moody, Port Coquitlam, Pitt Meadows, Maple Ridge,
Tsawwassen, Ladner, Delta and Point Roberts.
Achieve lasting results in world-class women's only facility featuring the finest in women's health, fitness and weight loss including a co-ed facility at our Tsawassen location (Tsawwassen Athletic Club). Fitwells for Women provides members and guest everything you want in a health club: friendly environment, helpful service and great value for your money.
Why go small when you can have it all?